How Yoga has impacted my life? I never practiced yoga after school, was more inclined towards gym and dance. They helped me to be in good shape and also channelised my extra energy and enthusiasm back in those days par ab lagta hai Yoga se hi Hoga
Someone has rightly said, life main Guru ki bohat importance hoti hai. Poonam…
First of all, let me say that before I started practicing yoga, my health was really bad. However, after practicing regularly, my mental and physical health improved. I really enjoy doing yoga, and Poonam Mam’s training has been really helpful in helping me improve my condition. I really enjoy doing yoga every day, and if I miss a day, it…
Excellent. I felt comfortable at all times, felt treated with love and respect and felt I was in the presence of a true teacher.Mujhe 23-25 years se sinus ki problem thi and I was continuously using nasal drops. But after practicing yoga and pranayam for 1-1.5 years meri problem Puri tarah solve ho gai. Even yoga classes were very beneficial…