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Yog trainer Poonam , with all the members of PYALS FAMILY, did yog and meditation to experience the awakening of energy..to feel the spirituality and self realization, with extreme enthusiasm and energy. शिव भजनों पर,नृत्य के साथ-साथ की भक्ति ,कोइ शिव है,औऱ कोई है शक्ति ,Pyals के साथ बढ़ रहा ,स्वास्थ्य और संस्कृति की ओर रूझानएक प्रयास है छोटा-सा ,बढ़ाने…
How Yoga has impacted my life? I never practiced yoga after school, was more inclined towards gym and dance. They helped me to be in good shape and also channelised my extra energy and enthusiasm back in those days par ab lagta hai Yoga se hi Hoga🙂 Someone has rightly said, life main Guru ki bohat importance hoti hai. Poonam…
First of all, let me say that before I started practicing yoga, my health was really bad. However, after practicing regularly, my mental and physical health improved. I really enjoy doing yoga, and Poonam Mam’s training has been really helpful in helping me improve my condition. I really enjoy doing yoga every day, and if I miss a day, it…
Excellent. I felt comfortable at all times, felt treated with love and respect and felt I was in the presence of a true teacher.Mujhe 23-25 years se sinus ki problem thi and I was continuously using nasal drops. But after practicing yoga and pranayam for 1-1.5 years meri problem Puri tarah solve ho gai. Even yoga classes were very beneficial…
दिव्य एवं अखंड भारत के इस पावन, गौरव शाली तथा अविस्मरणीय दिवस पर ,योग प्रशिक्षक पूनम के साथ , सभी सहभागियों ने श्री राम जी के भजनों पर संगीतमय योग किया तथा भजन एवं भक्तिपूर्ण नृत्य के माध्यम से अत्यंत आनंदमय होकर इस शुभ दिन का आरंभ किया जिसका समापन प्रसाद वितरण से किया गया I
🕉️ Chanting : ओम् इति एकाक्षर परब्रम्ह्रमः Rig Ved, Upanishads, Gita, Patanjali Yogsutra and many more literature says about the importance of 🕉️ 🕉️ Chanting align mind with breath, to touch and finally achieve the best consciousness called Samadhi. 🕉️ Chanting with regular yoga practice for a few years under the guidance of a trained yoga teacher, helps initially for…
योग को सर्वप्रथम महर्षि पतंजलि ने सूत्र बद्ध किया और जनकल्याण के लिए अष्टांग योग का मार्ग बताया। अष्टांग योग:1 यम 2 नियम 3 आसन 4 प्राणायाम 5 प्रत्याहार 6 धारणा 7 ध्यान 8 समाधि । यम अर्थात अहिंसा, सत्य, अस्तेय, अपरिग्रह व ब्रह्मचर्य का पालन। वर्तमान परिपेक्ष में अहिंसा का पालन अति आवश्यक हो गया है। जन्म लेते ही…
Introduction Welcome to our blog! Today, we want to share with you the incredible benefits of power yoga and how it can transform your life. Whether you’re a seasoned yogi or a beginner, power yoga is a dynamic practice that will help you achieve physical strength, mental clarity, and emotional balance. So, let’s dive in and unlock the power within!…