Om Chanting

🕉️ Chanting : ओम् इति एकाक्षर परब्रम्ह्रमः

Rig Ved, Upanishads, Gita, Patanjali Yogsutra and many more literature says about the importance of 🕉️

🕉️ Chanting align mind with breath, to touch and finally achieve the best consciousness called Samadhi.

🕉️ Chanting with regular yoga practice for a few years under the guidance of a trained yoga teacher, helps initially for achieving the following benefits : –

1. Healthy body
2. Normal blood pressure.
3. Producing happy hormones and hormonal balancing.
4. Releasing stress.
5. Minimizing anger.
6. Self motivation and Enthusiasm.
7. Motivating everyone of our surrounding towards positivity.
8. Improvement in concentration and memory power.
9. Healthy and peaceful mind.
10. Fitness for spreading positive energy within our family, friends and colleagues.
11. Therapy for many fatal diseases.
12. Abilities for solving outer and inner problems.
13. Coordination of body, mind, heart and soul and many more…