How Yoga has impacted my life? I never practiced yoga after school, was more inclined towards gym and dance. They helped me to be in good shape and also channelised my extra energy and enthusiasm back in those days par ab lagta hai Yoga se hi HogaЁЯЩВ Someone has rightly said, life main Guru ki bohat importance hoti hai. Poonam…
First of all, let me say that before I started practicing yoga, my health was really bad. However, after practicing regularly, my mental and physical health improved. I really enjoy doing yoga, and Poonam Mam’s training has been really helpful in helping me improve my condition. I really enjoy doing yoga every day, and if I miss a day, it…
Excellent. I felt comfortable at all times, felt treated with love and respect and felt I was in the presence of a true teacher.Mujhe 23-25 years se sinus ki problem thi and I was continuously using nasal drops. But after practicing yoga and pranayam for 1-1.5 years meri problem Puri tarah solve ho gai. Even yoga classes were very beneficial…
ЁЯХЙя╕П Chanting : рдУрдореН рдЗрддрд┐ рдПрдХрд╛рдХреНрд╖рд░ рдкрд░рдмреНрд░рдореНрд╣реНрд░рдордГ Rig Ved, Upanishads, Gita, Patanjali Yogsutra and many more literature says about the importance of ЁЯХЙя╕П ЁЯХЙя╕П Chanting align mind with breath, to touch and finally achieve the best consciousness called Samadhi. ЁЯХЙя╕П Chanting with regular yoga practice for a few years under the guidance of a trained yoga teacher, helps initially for…
рдпреЛрдЧ рдХреЛ рд╕рд░реНрд╡рдкреНрд░рдердо рдорд╣рд░реНрд╖рд┐ рдкрддрдВрдЬрд▓рд┐ рдиреЗ рд╕реВрддреНрд░ рдмрджреНрдз рдХрд┐рдпрд╛ рдФрд░ рдЬрдирдХрд▓реНрдпрд╛рдг рдХреЗ рд▓рд┐рдП рдЕрд╖реНрдЯрд╛рдВрдЧ рдпреЛрдЧ рдХрд╛ рдорд╛рд░реНрдЧ рдмрддрд╛рдпрд╛ред рдЕрд╖реНрдЯрд╛рдВрдЧ рдпреЛрдЧ:1 рдпрдо 2 рдирд┐рдпрдо 3 рдЖрд╕рди 4 рдкреНрд░рд╛рдгрд╛рдпрд╛рдо 5 рдкреНрд░рддреНрдпрд╛рд╣рд╛рд░ 6 рдзрд╛рд░рдгрд╛ 7 рдзреНрдпрд╛рди 8 рд╕рдорд╛рдзрд┐ ред рдпрдо рдЕрд░реНрдерд╛рдд рдЕрд╣рд┐рдВрд╕рд╛, рд╕рддреНрдп, рдЕрд╕реНрддреЗрдп, рдЕрдкрд░рд┐рдЧреНрд░рд╣ рд╡ рдмреНрд░рд╣реНрдордЪрд░реНрдп рдХрд╛ рдкрд╛рд▓рдиред рд╡рд░реНрддрдорд╛рди рдкрд░рд┐рдкреЗрдХреНрд╖ рдореЗрдВ рдЕрд╣рд┐рдВрд╕рд╛ рдХрд╛ рдкрд╛рд▓рди рдЕрддрд┐ рдЖрд╡рд╢реНрдпрдХ рд╣реЛ рдЧрдпрд╛ рд╣реИред рдЬрдиреНрдо рд▓реЗрддреЗ рд╣реА…
Introduction Welcome to our blog! Today, we want to share with you the incredible benefits of power yoga and how it can transform your life. Whether you’re a seasoned yogi or a beginner, power yoga is a dynamic practice that will help you achieve physical strength, mental clarity, and emotional balance. So, let’s dive in and unlock the power within!…
The Benefits of Power Yoga Power Yoga, also known as Vinyasa Yoga, is a dynamic and vigorous style of yoga that focuses on strength, flexibility, and stamina. Unlike traditional yoga practices, Power Yoga incorporates flowing movements and active poses to create a challenging workout that not only tones the body but also calms the mind. One of the key benefits…
The Power of Yoga for Mind, Body, and Spirit Do you ever feel like you’re living on autopilot, going through the motions of your daily routine without truly experiencing the joy and fulfillment life has to offer? If so, it may be time to tap into the power within you through the practice of Power Yoga and meditation. Power Yoga…