Yog trainer Poonam , with all the members of PYALS FAMILY, did yog and meditation to experience the awakening of energy..to feel the spirituality and self realization, with extreme enthusiasm and energy. शिव भजनों पर,नृत्य के साथ-साथ की भक्ति ,कोइ शिव है,औऱ कोई है शक्ति ,Pyals के साथ बढ़ रहा ,स्वास्थ्य और संस्कृति की ओर रूझानएक प्रयास है छोटा-सा ,बढ़ाने…
दिव्य एवं अखंड भारत के इस पावन, गौरव शाली तथा अविस्मरणीय दिवस पर ,योग प्रशिक्षक पूनम के साथ , सभी सहभागियों ने श्री राम जी के भजनों पर संगीतमय योग किया तथा भजन एवं भक्तिपूर्ण नृत्य के माध्यम से अत्यंत आनंदमय होकर इस शुभ दिन का आरंभ किया जिसका समापन प्रसाद वितरण से किया गया I
🕉️ Chanting : ओम् इति एकाक्षर परब्रम्ह्रमः Rig Ved, Upanishads, Gita, Patanjali Yogsutra and many more literature says about the importance of 🕉️ 🕉️ Chanting align mind with breath, to touch and finally achieve the best consciousness called Samadhi. 🕉️ Chanting with regular yoga practice for a few years under the guidance of a trained yoga teacher, helps initially for…
योग को सर्वप्रथम महर्षि पतंजलि ने सूत्र बद्ध किया और जनकल्याण के लिए अष्टांग योग का मार्ग बताया। अष्टांग योग:1 यम 2 नियम 3 आसन 4 प्राणायाम 5 प्रत्याहार 6 धारणा 7 ध्यान 8 समाधि । यम अर्थात अहिंसा, सत्य, अस्तेय, अपरिग्रह व ब्रह्मचर्य का पालन। वर्तमान परिपेक्ष में अहिंसा का पालन अति आवश्यक हो गया है। जन्म लेते ही…
Introduction Welcome to our blog! Today, we want to share with you the incredible benefits of power yoga and how it can transform your life. Whether you’re a seasoned yogi or a beginner, power yoga is a dynamic practice that will help you achieve physical strength, mental clarity, and emotional balance. So, let’s dive in and unlock the power within!…
The Benefits of Power Yoga Power Yoga, also known as Vinyasa Yoga, is a dynamic and vigorous style of yoga that focuses on strength, flexibility, and stamina. Unlike traditional yoga practices, Power Yoga incorporates flowing movements and active poses to create a challenging workout that not only tones the body but also calms the mind. One of the key benefits…
The Power of Yoga for Mind, Body, and Spirit Do you ever feel like you’re living on autopilot, going through the motions of your daily routine without truly experiencing the joy and fulfillment life has to offer? If so, it may be time to tap into the power within you through the practice of Power Yoga and meditation. Power Yoga…
Discover the Transformative Power of Power Yoga Are you looking to take your yoga practice to the next level? If so, then it’s time to embrace the incredible benefits of power yoga. Unlike traditional yoga practices, power yoga is a dynamic and energizing form of yoga that combines strength, flexibility, and mindfulness. Power yoga is perfect for those who are…
Discover the Power Within Are you ready to embark on a journey of self-discovery and transformation? Look no further than the ancient practices of Power Yoga and Classical Yoga. These profound disciplines combine physical postures, breathing techniques, and meditation to help you tap into your inner strength and achieve a state of balance and harmony. Power Yoga, also known as…